A Bolder Healthier Winter
Download the webinar introduction presentation
As winter approaches and the mounting financial pressures facing people this winter, we want to educate and engage with leaders and professionals. This includes community leaders, social prescribing link workers, and faith leaders across the city to support communities on how and what we can do to stay mentally and physically healthy this winter.
The "A Bolder Healthier Winter" series calls on a spur for action for us to bring forward the support and resources available.
The webinars and resources are based on evidence and used to protect our Birmingham communities during the winter period, we’ll be covering:
- information and practical tips to access support during the winter
- guidance and practical advice to support healthy living and being healthy during the winter period
- guidance and support to manage mental health during the festive season
- practical tips on to stop unhealthy habits
We will regularly publish new webinars in November and December focusing on:
- behaviour change
- winter vaccines
- keeping safe, well and warm
- respiratory health and smoking cessation
- substance use
- sleep
- physical activity
- mental health
- eating well
Page last updated: 8 November 2023
